Tips for a healthy heart | |
In a feature for 'The Ayurveda Times,' discover pivotal tips for a healthy heart. Incorporate daily exercises like brisk walks or yoga, embrace a balanced diet rich in fruits, vegetables, and whole grains, manage stress through meditation, and prioritize quality sleep. These simple steps foster heart wellness and overall vitality. | |
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Target State: All States Target City : Ghaziabad Last Update : Dec 23, 2023 6:39 AM Number of Views: 105 | Item Owner : The Ayurveda Times Contact Email: Contact Phone: 91-9460367365 |
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