Pranayama For Beginners The Benefits Of Mastering Your Life Energy (Computers - Desktops)

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Item ID 15635769 in Category: Computers - Desktops

Pranayama For Beginners The Benefits Of Mastering Your Life Energy


Stress Reduction and Relaxation: Pranayama for beginners techniques, such as deep belly breathing and alternate nostril breathing, activate the parasympathetic nervous system, promoting relaxation and reducing stress levels. By practicing Pranayama regularly, beginners can experience a profound sense of calm and inner peace amidst life’s challenges.


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Target State: All States
Target City : Noida
Last Update : May 14, 2024 3:40 AM
Number of Views: 90
Item  Owner  : Fitmusclex
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