Relieve in Anxiety Disorder Cognitive Behavioral Therapy (Health & Beauty - Health Services)
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Item ID 15672908 in Category: Health & Beauty - Health Services
Relieve in Anxiety Disorder Cognitive Behavioral Therapy | |
For anxiety disorders, cognitive behavioral therapy, or CBT, is a very successful treatment. It focuses on recognizing and altering unfavorable thought patterns and actions that fuel anxiety. CBT teaches people coping mechanisms and techniques to control their symptoms and lower their stress. With the aid of this therapy method, patients can learn to relate their thoughts, feelings, and behaviors, leading to the development of more positive coping mechanisms for stress and anxiety triggers. People's general well-being and quality of life can significantly improve by putting these ideas into practice.  | |
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| Target State: Maryland Target City : Frederick Last Update : Jun 17, 2024 2:01 AM Number of Views: 46 | Item Owner : Cercounseling Contact Email: (None) Contact Phone: (None) |
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2024-09-21 (0.225 sec)