Empowerment Through Anxiety Disorder Cognitive Behavioral Therapy (Health & Beauty - Health Services)
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Item ID 15683175 in Category: Health & Beauty - Health Services
Empowerment Through Anxiety Disorder Cognitive Behavioral Therapy | |
Anxiety disorder cognitive behavioral therapy (CBT) is an extremely successful therapeutic strategy for dealing with and resolving anxiety-related issues. This evidence-based treatment aims to identify and change negative thought patterns and behaviors that lead to anxiety. Individuals gain practical strategies to deal with anxiety triggers during structured sessions, such as relaxation techniques, cognitive restructuring, and exposure therapy. CBT helps people regain control of their thoughts and reactions, increasing long-term resilience and emotional well-being. This therapy, which addresses both the cognitive and behavioral elements of anxiety, promotes modest but considerable gains in symptom management and overall quality of life.  | |
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| Target State: Maryland Target City : Frederick Last Update : Jun 26, 2024 3:19 AM Number of Views: 40 | Item Owner : Cercounseling Contact Email: (None) Contact Phone: (None) |
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2024-09-21 (0.224 sec)