Foods That Boost White Blood Count | |
To maintain a healthy white blood count, it’s essential to consume foods that support immune health. These include: Citrus Fruits: As a rich source of vitamin C, they help increase the production of white blood cells. Red Bell Peppers: High in both vitamin C and beta-carotene, these peppers are excellent for boosting white blood cell production. Spinach: Contains numerous antioxidants and beta-carotene, which are both beneficial for the immune system. Turmeric: This spice contains curcumin, which has anti-inflammatory and immune-boosting properties. | |
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Target State: All States Target City : All Cities Last Update : Jul 10, 2024 3:30 AM Number of Views: 22 | Item Owner : Healthier Me Today Contact Email: (None) Contact Phone: (None) |
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