Life After the Binge: Navigating the Aftermath and Reclaiming Balance (Communities - Services Offered)

Item ID 15723924 in Category: Communities - Services Offered

Life After the Binge: Navigating the Aftermath and Reclaiming Balance


Dive into the complexities of bingeing—whether it's over food, drink, or screen time—and explore why we turn to these immersive escapes. In this issue, we examine the emotional and mental toll of binges and offer practical steps to move forward. Discover how to forgive yourself, identify underlying triggers, and reestablish a healthy routine to restore balance and well-being in your life.

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Last Update : Aug 03, 2024 2:17 AM
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Item  Owner  : 543 Magazine
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