Healthy Diets For Women Over 40 (Health & Beauty - Fitness)

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Item ID 15842827 in Category: Health & Beauty - Fitness

Healthy Diets For Women Over 40


You become more susceptible to weight gain, mood swings, and health issues that you would not have faced in your early years as you age because your metabolism slows down, you start to lose muscle mass, and your hormone levels go a little off-kilter. Thankfully, there are steps you can take to reduce your risk of illness, regulate your energy levels, and enhance your ability to burn fat. "Healthy diets for women over 40" eating foods high in antioxidants can help you reduce hunger and cravings while also enhancing your general health.


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Last Update : Nov 22, 2024 7:44 AM
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Item  Owner  : richardwilliam
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