Jalen O'Neal | Drills to Enhance Shooting Form | |
Industry leaders including Jalen O'Neal convey that implementing specific drills into your practice routine is essential for refining your shooting mechanics. One effective drill is the "BEEF" technique, which stands for Balance, Eyes, Elbow, and Follow-through. This mnemonic helps players remember the four critical components of a successful shot. By practicing this drill, players can break down their shooting into manageable parts, allowing them to focus on each element individually. Another beneficial drill is shooting from different spots on the court. Start close to the basket and gradually move back, focusing on maintaining proper mechanics as you increase the distance. This approach builds confidence and reinforces muscle memory, ensuring that you can replicate your shooting form under various conditions. Regular practice with these drills will lead to noticeable improvements in shooting accuracy and overall performance. | |
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| Target State: New York Target City : New york Last Update : Dec 01, 2024 4:33 AM Number of Views: 26 | Item Owner : Jalen O'Neal Contact Email: Contact Phone: (None) |
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