Why Is Functional Training the Key to Boosting Your Fitness? (Health & Beauty - Health Services)
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Item ID 15858476 in Category: Health & Beauty - Health Services
Why Is Functional Training the Key to Boosting Your Fitness? | |
Functional training is essential for enhancing your overall fitness because it focuses on exercises that mimic everyday movements, improving strength, balance, and flexibility. It helps you build the strength needed for daily tasks while preventing injuries. With Fojfit, you can customize your functional training routines to match your fitness level, making it easier to progress and achieve your fitness goals.  | |
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| Target State: All States Target City : Delhi Last Update : Dec 08, 2024 11:48 PM Number of Views: 14 | Item Owner : Fojfit Contact Email: Contact Phone: (None) |
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2024-12-21 (0.235 sec)