Fitness Tips For Women In Their 30s (Health & Beauty - Fitness)
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Item ID 15879974 in Category: Health & Beauty - Fitness
Fitness Tips For Women In Their 30s | |
In order to stay active, people between the ages of 18 and 65 should balance physical strength and endurance exercises with moderate to intense aerobic activity, according to the American College of Sports Medicine. "Fitness tips for women in their 30s" this means that, regardless of your age 25, 32, 46, or 65 physical exercise should be a regular, continuous element of your routine. However, as you get more miles in the sun and your body's demands alter, your fitness priorities and workout regimen should also shift.  | |
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| Target State: All States Target City : All Cities Last Update : Dec 31, 2024 12:04 AM Number of Views: 35 | Item Owner : richardwilliam Contact Email: (None) Contact Phone: (None) |
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2025-01-08 (0.235 sec)