best time to cold plunge | |
Wondering about the best time to cold plunge? While you can enjoy the benefits of a cold plunge anytime, mornings are particularly effective. A cold plunge after waking up boosts circulation, enhances alertness, and sets a positive tone for the day. Post-workout sessions are also ideal, as they help reduce muscle soreness and speed up recovery. | |
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Target State: All States Target City : San Francisco Last Update : Jan 21, 2025 8:30 AM Number of Views: 15 | Item Owner : The Home plunge Contact Email: (None) Contact Phone: (None) |
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