15 min chair yoga | |
Chair yoga, a mild form of exercise, adapts traditional yoga postures for sitting with chair support. "15 min chair yoga" for elders, office workers, and those with restricted mobility, especially, it's quite helpful. Chair yoga can improve general well-being, flexibility, and strength in just fifteen minutes a day. ![]() | |
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Target State: All States Target City : All Cities Last Update : Mar 03, 2025 12:09 AM Number of Views: 42 | Item Owner : richardwilliam Contact Email: (None) Contact Phone: (None) |
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