The Foremost Sleeping Routine to Adopt for a 3-Month-Old Baby | |
At three months, babies start having a more defined 3-month sleep schedule, sleeping about 14-16 hours a day with 3 to 4 naps. Dimming the lights and rocking the baby are typical elements of a nightly ritual that indicates sleep time, perhaps preceded by a warm bath. Periodic intervals of wakefulness between naps ensure that babies do not reach the overtired state, which brings irritability and sleep problems. After three months, some babies naturally start to sleep longer stretches at night, making it the perfect time to instill a few great sleeping habits. ![]() | |
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Target State: All States Target City : Padbury Last Update : Mar 26, 2025 5:15 AM Number of Views: 27 | Item Owner : Baby Sleep Code Contact Email: Contact Phone: (None) |
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